What to Expect at
Your First Session

Follow these recommendations to make the most of your treatment

  • Fill out and bring completed intake forms so your treatment can begin promptly.

  • Arrive 10 minutes early before your first appointment to get settled.

  • Avoid coming in with an empty or full stomach.

  • Ensure you are well hydrated.

  • Avoid coffee or caffeinated drinks 2 hours before your appointment.

  • Refrain from wearing heavy perfumes or colognes.

  • Wear shoes you can easily remove.

Pre-Arrival

  • Discuss any questions or concerns during your appointment.

  • Plan to take it easy and avoid overexertion and alcohol after your appointment.

During and Post Appointment

Acupuncture Patients:
Your initial session will generally last 70–90 minutes. Wear loose and comfortable clothing that allows easy access to elbows and knees.


Prior to your first appointment, please download, print and fill out the required forms for your treatment.

Please bring the completed forms to your appointment.

Forms

Your role in the healing process is essential to the treatments. They are just one step in your treatment plan. Focusing on your health and committing to a healthy lifestyle are the best steps you can take for your well-being.